It is a conscious connected breathing practice( technic) that helps to gain access to the subconscious mind, release trapped emotions and traumas and helps to rewire the brain.
Most people in our society are chronic breathers, with fast and shallow breath, which is considered a pathological condition. Become aware of old patterns, emotions and limited beliefs with the Holotropic breathwork.
Discover your inner healing intelligence
“This Holotropic Breathwork and meditation have been so transformative in my life, I want to share it with the world. I am happy to guide your breath, to help you gain access to the subconscious mind, your true potential and gift, on your heart’s healing path; to awake and elevate you to higher state of consciousness to live your greatest life .”
Author: Brigitte Bruyez
Brigitte Bruyez is above all an entrepreneur, visionary, speaker and certify life coach. Breath and meditation coach , yoga instructor from Deepak Chopra Institute (California) and a master reiki.
Magnetizer, spiritual healer, her journey leads her to lead people towards the light from their interiority and discover the magic of life.
Her teachings are based on the power of love, wisdom, the discovery of the Self, freedom of boundaries and sufferings, through psychic, shamanic development, rituals, healing sessions, and personal spiritual evolution.
Founder of the Wellness center and lodging in France, “the Relais des Anges”, where she spend each summer to teach through workshop, lectures and private programs.
Spiritual awakening in 2008 and long years of personal research and travels around the world, gives her the joy of sharing the practice of spiritual masters, shamans and healers and most of all, discovering the power of love. She love to empower people to reach their sacred heart and activate their potential.
GRATITUDE
Every year, I am always amazed how long is the list of love one, friends and people who help me to go through all the experience of life.
What about you?
It is time to reflect on this year and be grateful for everybody in our life who help us to be who we are.
When we are grateful for every thing we received, our heart open to love.
VISION OF A BETTER WORLD
We are living in a very challenging period, a tipping point in consciousness never before known.
Whoever we are, we are all affected, no matter what work we do, man, woman and child on the planet, now and for the next generations.
It creates intense emotion of fear, agressivity, judgement, doubt and guilt causing depression.
We are more than ever inundated by emails, texts and advertisements since the start of this pandemic. There is a lot of confusion.
Everything happening on the scene of the outside world is a great orchestration to aid in the mass awakening of humanity.
Life teaches us to let go. I understand that the unknown is a scary place for most of us.
We have this ability to create optimal states of physical and emotional health.
it requires deploying a great force of determination and discipline to be in positif thinking and therefore continual determination in the awareness of all our choices.
Everything in the physical dimension is an appearance, an illusion, we call it “the play of Maya”.
Maya, is created by beliefs of separation, taught from an early age, from generation to generation. It is a false reality that has guided us for thousands of years in the game of duality.
It may be hard for some to consider how to manifest an amazing and magical life, but it is possible.
RESILIENCE
Meditation is the key to Freedom
Going into the unknown puts the human being in total discomfort, and uncertain, which is why a vision of a better world is necessary. The unknown is a scary place; Change the way you think, act and feel.
Resilience is essential to help us cope with difficult times and adversity. Few simple things to manage stress: • Sleep well • Meditate • Exercise • Eat with balanced meals • Tap into breathing techniques, meditation • Surround yourself with positive people • Dare to ask for help if you need it.
BRIGITTE BRUYEZ BREATHWORK COACHING 