BREATHWORK

MASTER YOU BREATH – MASTER YOUR LIFE

Let the breath be the Medecine. Breathing is the path for transformation.

This is the best way to shift your mindset and master your emotions.

Negative experiences of our past often create self-sabotaging beliefs. Limiting beliefs can slowly poison our daily life and STOP us from ever achieving true success and happiness.

Specific breathing techniques for specific emotions for example, fear, sadness, anger will give you the possibility to calm the mind and access to stillness.

Are you aware of your breath during the day?

Is your breath fast and shallow?

If you’re someone who struggles with getting a good night’s sleep, you’re not alone.

Insomnia affects millions of people worldwide, and it can have a serious impact on our physical and mental health.

But did you know that something as simple as breathwork could help you sleep better?

Take few minutes during the day and breathe. Observe.

HOLOTROPIC BREATHWORK COACHING

  • GAIN access to the subconscious mind
  • RELEASE trapped emotions & child hood traumas
  • Help to REWIRE the brain

REGULATION BREATHWORK COACHING

Learn to master your breath during the day.

  • DEEP relaxation
  • RESTORE  balance to the body and mind
  • REDUCE stress and release energy blockages
  • RESTORE your sleeping pattern

FREE YOURSELF

We are the cosmos made conscious and life is the means by which the universe understands itself.” — Brian Cox Ph.D.

The breath is th healer and the teacher. The breath is the Medecine.

Teaching from personal life experience, through breathwork coaching and healing session, during workshops and retreats, Brigitte leads THE BREATH to experiencing their inner radiance, embodying their true essence and discovering their purpose in life.

During those BREATHS , you will discover your own journey which will lead you to:

  • Surrender
  • Detach from matter, emotions
  • Be aware of the power of thoughts
  • Have a better sleep and better health
  • Create beautiful and harmonious relations
  • Live synchronicity
  • Activate your pure potential
  • Be healthier
  • Be more joyful
  • Activate your innerchild
  • Experience your inner radiance
  • Discover universal love
  • Be the new you
  • And most of all, create a life you love to live.

BREATHE WITH ME

Book your spot- Empower yourself


Better breath – Better sleep – Better health – Better life





Breathwork One on One – in person or by zoom
$250 / 90 min 		Special 10 Classes One on One- in person or by zoom
$1800 / 10 hrs / Session