Tag: #meditation

THE AWAKENING OF THE KUNDALINI

On By Brigitte BruyezLeave a comment

The awakening of the Kundalini with your breath.

Kundalini is the sacred life force present in every human being. In the yogic tradition, it is described as a divine feminine energy resting at the base of the spine, waiting to awaken and rise through the body. 

Along the spine are seven energy centers called chakras, each connected to our physical health, emotions, and consciousness. When these centers are balanced, life energy flows freely through the body. When one chakra is blocked, our physical and emotional balance can be affected.

During this guided breathwork journey, music and breathing are synchronized with the frequency of each chakra to activate, cleanse, and harmonize these energy centers.
The Soma scream will let go a big amount of blockage of energy.

The journey the Kundalini awakening may include:

• Awakening the inner energy
• Feeling the energy rising through the body
• Emotional release and purification
• Integration and balance
• Spiritual clarity
• Living your authentic truth
• Coming back home

For example, the Solar Plexus Chakra (Manipura) is connected to digestion, metabolism, and the pancreas, which in traditional energy systems relates to issues such as diabetes.

  • Join me on April 18 for a powerful breathwork journey for the awakening of the Kundalini.
    Just to be clear, this is a transformational breathwork to awaken the Kundalini and not the technic of the Kundalini breathwork.

    This will be the last session of the season in Florida before my return to France in May.

Come breathe, release, and reconnect with your life force.

DISCOVER THE POWER WINTIN YOU

On By Brigitte BruyezLeave a comment

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.
— Thich Nhat Hanh


YOUR BREATH WILL SET YOU FREE.

BREATHE TO RETURN TO YOURSELF, TO SELF LOVE.

What if your breath became the key to move through life’s challenges?



Conscious breathing releases what has been held inside: tension, emotions, childhood imprints. It calms the nervous system, reconnects you to your body, and opens a clear, stable inner space.

When you breathe with awareness, you stop escaping. You transform. You free yourself from the past.

Self-love rises. Consciousness expands. A new life becomes possible.

This is a direct path to awakening your power within you.

Every cell in your body vibrates with sound, color, frequency, and intention. And with breath, we bring coherence to that vibration.

In survival, the body operates on fear. In presence, the body heals. During this session, through breath, music, sound, and stillness, you will return to presence.

Join me for a transformational breathwork journey designed to activate your manifestation power, awaken your spirit, and align with karmic fulfillment.

In this 2h1/2 experience, you’ll be guided through:

– Conscious breathing

– Healing sound & music

– Movement & stillness

– Affirmations & powerful words

– Imagination & intuitive coaching.

If you feel the call, Join me at Palm Beach Hot Yoga, for an unforgettable session.

– First part: we dive deep into the why—understanding the body, energy, and what to expect.

– Second part: you’ll experience the raw power of the breath.

Your breath will guide you home.

Registration is open or come walk-in — let’s rise together.


Your breath knows the way.

Come experience it to discover the power your breath.

At Palm Beach Hot Yoga, on Saturday 21, 3:30-6:00pm

Session in English.

Info & registration: https://bbawakening.com/events/

#breathwork#meditation#consciousness#selflove