2026-May-Rediscover your life force

IN THE SOUTH WEST OF FRANCE

AT THE RELAIS DES ANGES

May 22-27, 2026

6 DAYS – 5 NIGHTS HEALTH STAY

UNPLUGGED FOR FEW DAYS

DISCOVER YOUR INNER POWER

TIME TO TAKE A BREAK

AND FLY TO FRANCE

French & English classes
Limited places

 YOGA – BREATHWORKMEDITATION – ICE BATH – AYURVEDIC MASSAGE – HIKING – CANOA/KAYAK – MUSIC THERAPY WITH CRYSTAL VESSELS – SILENT DISCO- NIGHT ACTIVITIES-BRUNCHDINER

At Le Relais des Anges, in a natural, safe, and nurturing environment in the South of France,
I guide you through physical, emotional, and conscious practices designed to restore deep vitality.

Founder of the holistic center and bed and breakfast in France “Le Relais des Anges”, Brigitte invites you to take part of this unique well-being retreat  “Boost your frequency”. The Relais des Anges, beautiful retreat center to welcome you with confort.

There comes a moment
when the body feels exhausted.
When the mind feels overwhelmed.
When joy feels distant.

This retreat was born from that moment.

Rediscover Your Life Force is an invitation
to give the body space to release,
the heart space to open,
and the inner child permission to be reborn.

A week to nourish your body, mind, and spirit  with wellness professionals to boost and balance your daily life.

BREATHING TO COME BACK TO YOURSELF

Breathwork sessions are at the heart of this retreat.
They help to:

  • release physical and emotional tension
  • calm the nervous system
  • reconnect with the body and sensations
  • restore inner clarity and stability

Breath becomes the gateway back to yourself.

MOVE, FEEL, EXPRESS

Conscious movement, yoga, nature-based activities, and body-centered practices awaken life energy.

The body regains fluidity.
Emotions begin to flow.
Joy slowly re-emerges.

REAWAKENING THE INNER CHILD

Through simple yet profound experiences:

  • laughter
  • shared moments
  • creativity
  • lightness and play

The inner child finds its place again.
Joy becomes natural.

A DETOX THAT GOES BEYOND THE BODY

This retreat offers a detox on all levels:

  • physical
  • emotional
  • mental

A space to release what no longer serves
and return lighter, more alive, and aligned.

This is not about performance.
It is a return to what truly matters.