Author: Brigitte Bruyez

Brigitte Bruyez is above all an entrepreneur, visionary, speaker and certify life coach. Breath and meditation coach , yoga instructor from Deepak Chopra Institute (California) and a master reiki. Magnetizer, spiritual healer, her journey leads her to lead people towards the light from their interiority and discover the magic of life. Her teachings are based on the power of love, wisdom, the discovery of the Self, freedom of boundaries and sufferings, through psychic, shamanic development, rituals, healing sessions, and personal spiritual evolution. Founder of the Wellness center and lodging in France, “the Relais des Anges”, where she spend each summer to teach through workshop, lectures and private programs. Spiritual awakening in 2008 and long years of personal research and travels around the world, gives her the joy of sharing the practice of spiritual masters, shamans and healers and most of all, discovering the power of love. She love to empower people to reach their sacred heart and activate their potential.

DAMANHUR, ITALY, 2026

On By Brigitte BruyezLeave a comment

I am thrilled to announce an exclusive opportunity online free gathering to journey through Damanhur, described by National Geographic as the “8th Wonder of the World,” with Crotalo Sesamo. 


Often described by National Geographic as the “8th Wonder of the World,” the Temples of Humankind lie hidden beneath the Italian Alps. These extraordinary temples were carved by hand in secret over many years and today the community of Damanhur is internationally recognized, including by the United Nations, for its vision of sustainability, spirituality, and collective evolution.

Brigitte Bruyez is inviting you to a scheduled Zoom meeting (English event).

Topic: A journey to Damanhur with Crotalo Sesamo 

Time: Mar 29, 2026, 18:30 Eastern Time (US and Canada)

Join Zoom Meeting:

Meeting ID: 849 5374 1096

Passcode: damanhur26

—
On Sunday, March 29 – 12:30 (NY time)

Who is Crotalo Sesamo?

Crotalo Sesamo has lived in the Federation of Damanhur for more than 30 years.

During this meeting, Crotalo will share insights about the Temples of Humankind, the vision behind the community, and the spiritual research taking place there.

A spiritual researcher, master teacher, healer, and one of the builders of the Temples, he has been part of the community since a young age and worked closely with Falco, the founder of Damanhur.

You will also have the opportunity to ask questions and connect directly with someone who helped bring this extraordinary place into reality.

Announcement of the Next Sacred Journey– July 4 – July 10, 2026

For almost 15 years, I have been bringing groups to Damanhur. Each time, it is an immense joy to return and share the experiences that have touched me so deeply. Walking these sacred paths, discovering the beauty of the Temples of Humankind, and connecting with the teachings of the community continues to reveal new layers of consciousness, energy, sustainability, and collective evolution.

This sacred journey will be guided by Crotalo Sesamo, one of the builders of the Temples and a long-time member of the community. His presence offers a rare opportunity to experience Damanhur from within and to learn directly from someone who helped bring this extraordinary place into existence.

It is always a privilege to guide others there and witness the inspiration and transformation this place awakens.

You are warmly invited to travel with me and join us on this retreat, created for sincere seekers who feel called to explore the meeting point between ancient wisdom and modern spiritual technology. 

Our next Sacred Journey to Damanhur, Italy

July 4 – July 10, 2026 & September (date to be confirm).

If you feel curious to discover this remarkable place and meet one of its long-time builders, I would love to have you with us.

Join zoom meeting:

One tap mobile

+13052241968,,84953741096#,,,,*6278392106# US

+19292056099,,84953741096#,,,,*6278392106# US (New York)

YOUR BREATH WILL SET YOU FREE

On By Brigitte BruyezLeave a comment

Your breath will set you free.

Our breath is one of the most powerful forces we carry within us.
It has the power to calm the mind, open the heart, and free the body from old tensions and emotions.
Wherever you are, pause and observe your breath.
Feel the movement of life within you.
Specific breathing techniques allow the nervous system to relax, the mind to slow down, and open the door to stillness.
In that stillness, something beautiful appears: the simple joy of being alive.
Breathe with us this Saturday, a powerful breathwork session, It is the perfect time of balance and renewal around the Spring Equinox.

Transform your daily life:

This Saturday, March 21, from 3:30 PM to 6:00 PM, join us at Palm Beach Hot Yoga, 2138 Okeechobee Blvd, West Palm Beach, for a transformational breathwork journey into higher states of consciousness.

– Release trauma
– Increase mindfulness
– Reduce stress
– Deep relaxation
– Emotional release
– Increase vitality
– Improve focus
– Unlock your potential
– Restore balance and harmony
– Feel fully alive

If you feel called and haven’t registered yet, this is the moment to book your spot.

This session may not be suitable for pregnant women or individuals with cardiovascular conditions or asthma. Please inform me in advance if this applies to you.

Book now

DISCOVER THE POWER WINTIN YOU

On By Brigitte BruyezLeave a comment

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.
— Thich Nhat Hanh


YOUR BREATH WILL SET YOU FREE.

BREATHE TO RETURN TO YOURSELF, TO SELF LOVE.

What if your breath became the key to move through life’s challenges?



Conscious breathing releases what has been held inside: tension, emotions, childhood imprints. It calms the nervous system, reconnects you to your body, and opens a clear, stable inner space.

When you breathe with awareness, you stop escaping. You transform. You free yourself from the past.

Self-love rises. Consciousness expands. A new life becomes possible.

This is a direct path to awakening your power within you.

Every cell in your body vibrates with sound, color, frequency, and intention. And with breath, we bring coherence to that vibration.

In survival, the body operates on fear. In presence, the body heals. During this session, through breath, music, sound, and stillness, you will return to presence.

Join me for a transformational breathwork journey designed to activate your manifestation power, awaken your spirit, and align with karmic fulfillment.

In this 2h1/2 experience, you’ll be guided through:

– Conscious breathing

– Healing sound & music

– Movement & stillness

– Affirmations & powerful words

– Imagination & intuitive coaching.

If you feel the call, Join me at Palm Beach Hot Yoga, for an unforgettable session.

– First part: we dive deep into the why—understanding the body, energy, and what to expect.

– Second part: you’ll experience the raw power of the breath.

Your breath will guide you home.

Registration is open or come walk-in — let’s rise together.


Your breath knows the way.

Come experience it to discover the power your breath.

At Palm Beach Hot Yoga, on Saturday 21, 3:30-6:00pm

Session in English.

Info & registration: https://bbawakening.com/events/

#breathwork#meditation#consciousness#selflove

RESTORE STILLNESS

On By Brigitte BruyezLeave a comment


Breathing, again, again and again, without trying to understand, simply being present, loving, still.

To master the breath is not to control. It is to listen, honor, and flow with it. 

Trials shake us, sometimes until we lose our ground. In those moments, the breath becomes an anchor. It is the Breath of God moving through us, holding us upright in the storm. I learn this in the heart of pain. Everything froze. Only my breath connected me to life.
Breathing, again, again and again, without trying to understand, simply being present, loving, still. 

That is where I found the true strength of silence.

Each breath carries a frequency
—a vibration that soothes the mind, releases emotions, and realigns the body.

When we master our breath, we are no longer ruled by fear or reaction.
We become conscious channels, aligned with Source.
The breath becomes a bridge between heaven and earth, spirit and matter.
You can feel stillness in your heart.


MASTERING YOUR BREATH

On By Brigitte BruyezLeave a comment

To master the breath is not to control it.
It is to listen, honor, and flow with it.
Each breath carries a frequency—a vibration that soothes the mind, releases emotions, and realigns the body.

When we master our breath, we are no longer ruled by fear or reaction.
We become conscious channels, aligned with Source.

The breath becomes a bridge between heaven and earth, spirit and matter.

BREATHE WITH ME

On By Brigitte BruyezLeave a comment

DO YOU KNOW HOW MUCH YOUR BREATH CAN CHANGE YOUR LIFE?

JOIN ME ON THIS TRANSFORMATIONAL BREATH-WORK JOURNEY 

               AT PALM BEACH HOT YOGA 

  • GAIN access to the subconscious mind & higher level of consciousness. 
  • RELEASE trapped emotions & childhood traumas. 
  • REWIRE the brain. 
  • OPEN your heart to Love.
LAST CALL!
Are You Ready to Rewire Your Brain? |

This Saturday, February 22, from 3 PM to 6 PM, at Palm Beach hot yoga, Florida.

Breathe with me. Step into a powerful transformation.

This is YOUR moment—to get grounded, break free from hidden patterns, and unlock new levels of consciousness.
With just your breath. I will guide you deep into the center of your heart, your sacred space, where love—and for some, Grace—awaits. Your breath is the key. Everything is possible. I provide the headphones.

You bring your willingness to expand. Few spots left! If you haven’t signed up yet, you still have time—but not for long. Hit the link :”
I register

WINTER SOLSTICE

On By Brigitte BruyezLeave a comment

Embracing the Winter Solstice: A Time for Renewal and Alignment

The Winter Solstice, the shortest day and longest night of the year, is a sacred turning point that has been celebrated for centuries across cultures. It marks the rebirth of the sun and invites us to reflect, renew, and realign with our highest selves and the universe.

This cosmic event is not just a celestial phenomenon but a spiritual gateway—a moment to pause, go inward, and plant the seeds for a brighter tomorrow.

What Does the Winter Solstice Symbolize?

  • Renewal: The return of light reminds us that even the darkest times pass, and hope always emerges.
  • Reflection: It’s an opportunity to review the past year, let go of what no longer serves us, and make space for new beginnings.
  • Alignment: By connecting with the rhythms of nature, we can harmonize our inner energy with the universe’s flow.

Rituals to Honor the Solstice and Realign Your Life

  1. Meditation and Breathwork
    Dedicate time to a quiet meditation or a deep breathwork session. Focus on releasing old energy and welcoming clarity and inspiration.
  2. Light a Candle
    Symbolize the return of the sun by lighting a candle. Reflect on the light within you and your intentions for the year ahead.
  3. Set Intentions
    Write down what you want to cultivate in your life—health, love, abundance, peace. Feel these intentions as if they’re already part of your reality.
  4. Connect with Nature
    Take a walk outdoors. Even in the stillness of winter, nature whispers wisdom about cycles, patience, and growth.
  5. Gratitude Practice
    Reflect on what you’re grateful for. Gratitude raises your vibration, aligning you with universal abundance.
  6. Group Ceremony or Retreat
    Join a gathering or retreat to celebrate the solstice. Shared energy amplifies transformation.

Why the Winter Solstice Matters

When we align with the cycles of the universe, we unlock the potential for profound change. The solstice teaches us to embrace stillness, honor the darkness, and celebrate the light within. By taking this time to reflect and reset, we prepare to step into the new year with clarity, purpose, and alignment.

This Winter Solstice, give yourself the gift of inner alignment and renewed energy. Let it be the spark that lights your path toward a life of joy, balance, and harmony.

Take a moment to pause. Breathe deeply. The light is returning—inside and out.

Happy Solstice, Brigitte

7 BENEFITS OF MEDITATION

On By Brigitte Bruyez

When you practice meditation, you learn how to go into the stillness of the mind. 
It will take an effort at the beginning because you will for sure hear your mind in action, your monkey mind telling you to stop but soon, you will become the observer of your thoughts and learn to experience stillness.

More you meditate, more you will become aware of your relationship, of your body, mind, emotions, the universe, it leads you to the awareness of awareness as said Deepak Chopra.

Ask these questions before entering meditation.

Who am I?

What do I want?

How can I help?

What I am grateful for?

THE QUANTUM FIELDS

On By Brigitte BruyezLeave a comment

INTERVIEW WITH DEEPAK CHOPRA

How to change the way we live, grow, and heal?

Is the Quantum field in space time?

Where are our thoughts coming from?

What is reality?

Where do I come from?

Have you ever asked those questions?

The quantum experience is the interconnectivity of everything. It’s understanding how all our cells (Trillions of cells,) know what every other cell in your body is doing instantaneously and simultaneously. We are such a complex and perfect metabolism. 

There is a constant communication between the body and the brain. Whatever our body experiences, it will go to the brain and vice versa. 

Everything we experience is the past. 

So, I invite you to listen to Deepak Chopra about the Quantum fields and our physical world to know more about this subject. 
@Jim Kwik